Friday, 29 October 2010

Broccoli Thoran

Hi! Broccoli is a vegetable high in vitamin C, K and A. It also contains multiple nutrients with potent anti-cancer properties.
I know, I know.. the moment you see the title of this recipe you would either ignore it or be surprised and curious to know that broccoli could actually taste good made this way. Its a Love or Hate situation with this vegetable..you either hate it or love it. I personally used to hate broccoli until I tried this recipe Kerala style ;)!

I would like to acknowledge my dear friend, Sinthu, for sharing this recipe with me.

Ingredients
2 stalk Broccoli (500g) chopped finely
3 green chillies, slit in two ( medium spicy)
1 large onion, chopped finely
1 cup grated coconut
1 egg
1/2tsp turmeric powder
1/2tsp ginger powder
salt to taste

Method:

1. Mix broccoli, onion,turmeric, ginger powder and salt in a bowl and keep aside
2. Heat 1 tablespoon of oil in a pan, add green chillies and the broccoli mixture. Stir well.
3. Cook for 5 mins in low heat and then add the grated coconut and stir in well.
4. After a min or 2 of stiring, move aside the broccoli to a side of the pan and break an egg into it.
5. Mix the egg and the broccoli together.

Happy Cooking!

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